The run up to holiday season can be a like running the gauntlet. Avoid feeling overwhelmed with my quick and easy top tips to avoid stress and burnout and approach your to-do list like SuperGirl instead of the Incredible Hulk.

Today marks the anniversary of a year that changed the way we work, the way we live, and even how we think. It has been an emotional rollercoaster of a year. A year that needs some reflecting on.