Growth can happen in the darkest of times. Celebrate every win no matter its size. Reflect and you’ll see they add up to more growth than you might have realised. Give yourself credit for what you’ve achieved. Reflecting on the last 21 years I’m incredibly grateful for the journey.

In our fast paced, hectic world it is increasingly hard to be perfect, and yet still we persist in trying to be. Trying to be the perfect wife/mother/daughter/sister/friend etc to have the perfect house, the perfect job, the perfect life. But how many of us actually achieve perfection? I know I haven’t, in fact I would say I was far from perfect, but you know what – I kind of like it that way.