Soul Musings

Spiritual Intelligence Heather Booker Spiritual Intelligence Heather Booker

A spiritual perspective on depression and anxiety.

Depression is not just the odd bad day here and there, we all have those, it’s a constant battle and not something you just get over. It’s debilitating, exhausting, all consuming. It’s scary as hell. And it’s even more difficult when you can’t understand why you feel like this, and neither can those around you. Anyone suffering needs a good support network, with no judgement, no trotting out positive quotes or platitudes etc, but other souls who will listen, encourage, and just be with you. Without trying to fix you.

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