It’s time to connect in with your inner goddess, your divine feminine and unleash your spiritual side. The Lion’s Gate portal is active and now is your chance to embrace your spirituality, to create a new way of being and raise your vibrations. The Royal Sirian Lions await, grab your Leo courage and dare to ascend.

The run up to holiday season can be a like running the gauntlet. Avoid feeling overwhelmed with my quick and easy top tips to avoid stress and burnout and approach your to-do list like SuperGirl instead of the Incredible Hulk.

Today marks the anniversary of a year that changed the way we work, the way we live, and even how we think. It has been an emotional rollercoaster of a year. A year that needs some reflecting on.

I’m often asked about Soul Purpose. What is it, how do I find mine and how do you feel when you’ve found it? I believe hugely in the power of Soul. Both individual and collective. But what is Soul Purpose?

Finding your Soul Purpose is allowing your light to shine…

Growth can happen in the darkest of times. Celebrate every win no matter its size. Reflect and you’ll see they add up to more growth than you might have realised. Give yourself credit for what you’ve achieved. Reflecting on the last 21 years I’m incredibly grateful for the journey.

Depression is not just the odd bad day here and there, we all have those, it’s a constant battle and not something you just get over. It’s debilitating, exhausting, all consuming. It’s scary as hell. And it’s even more difficult when you can’t understand why you feel like this, and neither can those around you. Anyone suffering needs a good support network, with no judgement, no trotting out positive quotes or platitudes etc, but other souls who will listen, encourage, and just be with you. Without trying to fix you.

Where is your ‘go to’ place and how often do you need to go there? Do you need culture, art, theatre, seashore, mountains, towns or cities – what makes your soul sing? The where doesn’t matter, the release does.

In our fast paced, hectic world it is increasingly hard to be perfect, and yet still we persist in trying to be. Trying to be the perfect wife/mother/daughter/sister/friend etc to have the perfect house, the perfect job, the perfect life. But how many of us actually achieve perfection? I know I haven’t, in fact I would say I was far from perfect, but you know what – I kind of like it that way.

I often say I’m coming back as my dog, she makes the most of every minute of life. If, like me you’re lucky enough to have a furry friend you’ll recognise most of these lessons that our canine companions can teach us about living in the moment.

Anger is often seen as a destructive emotion, and yes, in the hands of someone who doesn’t know what to do with it, of course it can be. But, anger can also be constructive. You can use anger to channel your energy into creating things, into starting new projects, new businesses, and new lives.

Co-incidence or a sign from the Universe? Do you notice the signs your Higher Self and the Universe are sending you? And if you do, do you know what the message is?