I’m often asked about Soul Purpose. What is it, how do I find mine and how do you feel when you’ve found it? I believe hugely in the power of Soul. Both individual and collective. But what is Soul Purpose?

Finding your Soul Purpose is allowing your light to shine…

Growth can happen in the darkest of times. Celebrate every win no matter its size. Reflect and you’ll see they add up to more growth than you might have realised. Give yourself credit for what you’ve achieved. Reflecting on the last 21 years I’m incredibly grateful for the journey.

As the energies of long summer days shift into crisper clear Autumnal ones what can you do to work with the energies of the changing seasons?

Where is your ‘go to’ place and how often do you need to go there? Do you need culture, art, theatre, seashore, mountains, towns or cities – what makes your soul sing? The where doesn’t matter, the release does.